Sober living

Sometimes even a hot bath or a trip to the spa can relieve all that pent up stress. Compulsive shoppers are more likely to collect debt than other people, because they have the desire to purchase items despite of their finances. And they often use shopping as an unhealthy coping mechanism for stress. Mental Health Coping skills help you tolerate, minimize, and deal with stressful situations in life. Neglecting self-care…